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Pascoe Vale South, Melbourne
Pascoe Vale South, Melbourne
Delimiter – Finally, <b>Optus</b> confirms iPhone 4 launch
The wording of Optus' statement was the same as similar statements issued by Telstra and Vodafone Hutchison Australia on the day that Apple revealed the iPhone 4.
5 Simple Ways To Spread Positivity
My mother often said, “when life gives you lemons, make lemonade”. My father would quickly add, “then sell the lemonade at a fair price for a proft”. It sounded like a good way to live until I grew older and realized how many lemons there really are in the world.
Advancing technology has made it easier than ever to find life’s lemons. Newspapers, radio, tv, the internet, and close-to-real-time services like Twitter allow us to fill every waking moment with lemons.
So why is it that we often insist on spending the conversations we have with those around us on negative things? Why do we choose sour remarks and biting tones when we could stir in some positive remarks and make some smiles? Don’t we all have enough lemons to make our daily lemonade without seeking them out?
5 ways to spread positivity- Practice pleasantries – A non-grouchy “good morning” to coworkers or adding “I really appreciate it” to required “thank you’s” are good steps away from negativity.
- Share some positivity – Find a good story each day and share it with at least three people. As you become known for being a source of good conversations and uplifting news, don’t be surprised if people flock to you!
- Save the lemon for later – When something is bothering you, don’t obsess and let your concern spill over into your conversations. Instead, take a moment to write down your next move to improve and put it in a safe place. Come back to your “lemon” when you are able to commit your entire focus on promoting a solution.
- Slow down your response time - In our jiffy pop society, it’s easy to get caught up in trying to respond immediately. There’s a reason “promptly” and “instantly” are defined separately in the dictionary. One implies the care while the other is only about speed. Making an effort to produce thoughtful responses even if it means simply breathing fully before speaking, will work wonders for the quality of your conversations. Eliminating the lemons will also help avoid tension caused by a thoughtless response.
- Learn to laugh with others - A joke or situation doesn’t have to be enormously funny in order for you to take joy in it. Instead of shrugging off the next joke your friend tells or trying to top a story, laugh. You may soon find that your sense of humor has expanded to find a smile in things you would have frowned at previously.
Being aware of the lemon in your mouth is a constant project. It’s easy to slip into negative conversations. When you begin to taste the bitter citrus, you’ll know it’s time for some positivity!
If you heard some good news today or have a funny or uplifting story to share, please do so below!
Image: Konstantina
I'm an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.
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8 Ways To Bring Your Creative Passions to Work
A “creative” person I worked with at a “trucking company” developed a reputation as frustrated and bitter over her 30-year career. At her retirement, I inquired about her plans, particularly since she was relatively young. Asking if she hoped to create more art since she was now freed from cranking out corporate brochures, she told me, “No.” Instead, she was going to work at a garden center, since she loved plants and being outdoors.
While her answer was startling, the next time I saw her confirmed the impact this life change made. She was barely recognizable! Her long white hair was cut short and stylishly, she was tanned, and had a huge smile you couldn’t wipe off her face. All this, a result of finally expressing her creativity as she truly enjoyed.
Makes you wonder why, if your creative passions involved the outdoors and plants, you’d sit in a cube for 30 years working on sales collateral while your bitterness festered? Maybe she felt stuck because she didn’t think a garden center job would pay enough. Yet surely, there were other alternatives.
Many people find themselves in similar situations. You have creative pursuits you enjoy OUTSIDE work, but can’t imagine incorporating them into your day job to make it more enjoyable. If you feel that’s your situation, it doesn’t have to be. Using my “graphic artist in a decidedly non-creative trucking company friend” (let’s call her Betty) as an example, here are 8 ways to incorporate your creative passions into your job:
1. Don’t complain about your situation. Start figuring out how to adapt it.Betty was all about complaining, which stopped people from wanting to work with her in new, creative ways. Instead of griping, invest your energy in thinking strategically about how you could adapt your work to be more creative. What co-workers, customers, situations, projects, programs, products, and critical business needs might be waiting to incorporate the creative skills you’re truly passionate about using?
2. Map out how your interests could tie to your job.Step back to generalize and innovate on how your creative passion could connect to your current company’s business. This will start creating potential hooks you can use to attach your passion to your job. In Betty’s case, working with plants at a garden center could be generalized to cultivating and growing things, design, customer interaction, outdoor settings, etc. Once you’ve moved from “working in a garden center” to “what happens at a garden center,” you have the seeds (pun intended) to plant in your regular job for new sources of creativity to spring up.
3. Do some thinking on your own to imagine hidden opportunities.After thinking about your outside passion, consider your company and where it might need the same talents, experiences, and results related to your creativity. In the trucking company example, Betty’s list could have included: landscaping around our headquarters, design and planning for field facilities, plants in offices and common areas inside our building, sprucing up corporate meetings and conferences, and employees’ club fund raising projects and events. Any of these (and more) could easily have components tied to gardening and design.
4. Put your interests into the language of business.When trying to introduce creativity, you’ll hit brick walls if you talk in the language of your creative passion. If Betty walked in and announced, “I want to work with flowers here at the trucking company,” her ideas would have been dead on arrival. Instead, consider the language you can use to express your interests. Betty could have used vocabulary related to events and facilities to initiate conversations.
5. Find like minded people.Ask others about their outside creative interests: “What do you like to do for fun? How do you express yourself creatively?” If the company is of any size and your creative interests are anywhere near the mainstream, you’ll likely discover others who share your passions. Learn what ideas they may have and how they react to your possibilities for bringing your creativity more squarely into the workplace.
6. Volunteer for smart opportunities even if they’re out of the spotlight.Start expending energy to insert yourself into smart opportunities you’ve identified. In Betty’s case, the first stop should have been the company employees’ club since it offered opportunities to help plan a summer get together (being outdoors), coordinate a holiday party (floral design and decoration), sponsor fund raisers (a plant sale), and at one time, send floral arrangements to hospitalized employees (direct interaction w/ florists). While Betty’s is a specific instance, the same concept applies for you. Map out and implement the plan to seize opportunities (even if they’re small ones) and increase your workplace creativity.
7. Begin doing even more.Once you start to get a reputation for contributing successfully in innovative ways, the word will spread, and new opportunities will surface. In our company, we ultimately started sponsoring major events for hundreds of customers – both meetings and NASCAR events. New and enhanced creative approaches were always desirable and could certainly have included floral design as an element. Since no one wanted to work with Betty, however, she was never asked to participate. Being able to realize those first small successes, however, can lead to new opportunities to do even more creatively.
8. If it’s not working, don’t stick around and be miserable.Betty chose to stay 30 years making herself and those around her miserable. If you try this approach, and for whatever reasons it doesn’t work in your particular company, look for another job rather than fuming. In a similar situation, our neighbor was a nurse who also wanted to work at a garden center. One day, she quit her nursing job and made the switch. The garden center only paid about 1/3 of what nursing did, so after a few years of blissful work at a garden center, she went back into another area of nursing. Not only does she have the memories to sustain her, she still works part-time at the garden place, keeps in touch with friends she made, and always knows she can make the switch again in the future. She’s happy, not miserable, realizing she has options.
I used these tips in the same not particularly creative company as Betty to uncover ways to introduce my love for art, music, and speaking into my job to make it much more fulfilling. While it wasn’t always exactly how I wanted things to be, it was so much better than never being able to exercise my creative passions. Whether you try just one tip or use them in sequence as a personal success plan, make sure you get started today!
Image: LastMariner
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Mike Brown leads The Brainzooming Group, helping organizations succeed more rapidly by expanding their strategic options and efficiently implementing innovative plans. He authors the Brainzooming™ blog, shares innovation ideas on Twitter, and wrote the ebook “Taking the NO Out of InNOvation.” He's also a frequent keynote presenter.
5 Simple Ways To Be A Better Listener
Are you really listening?
In my journey toward better communication, here are 5 ways I’ve found to help reduce the distractions we face in communication:
1. Clear some space –I started “clearing space” by removing everything from my work area that wasn’t related to the conversation at hand. As the notion of space trickled into other parts of my life, I found myself silencing my phone during meals. I started taking notes during presentations instead of Tweeting. And I gave pause after others spoke before replying. I soon discovered that I wasn’t just getting more out of conversations; I was finding more value in time spent alone!
2. Control your limbs –You’ve probably been in conversations with people who talk with their limbs; most use their hands. Listening with limbs is another story. Confession: I am a pen-clicker. You know those annoying people who click their pens without realizing it? I am one. If I click my pen while you’re talking, you’ll probably be distracted. If I rearrange my silverware at dinner while you’re talking, you’ll be distracted. So I got rid of my click-able pens and made a point to avoid behaviors that not only distracted others but also caused them to think I wasn’t listening (in most cases, I probably wasn’t).
3. Ask questions –I’ve found that the best listeners make a regular practice of asking thoughtful questions. When you reach a pause in conversation, ask a question that clarifies a previous point or helps to dig deeper into the topic of conversation. The person or group you’re talking to will gain value from your question and you’ll find it easier to resist distractions because your mind is fully engaged.
4. Make a move –When you know you’ll be sitting for an extended period of time (shareholder meeting at work, looking through a 450-page photo album with Auntie Dorothy, etc), put in a few minutes of exercise ahead of time. There’s no need to break a sweat, just put in enough effort so your breathing deepens. When you go to sit, you’ll have more blood running to your brain for thinking and the chair might actually feel comfortable following your effort. I’m afraid no amount of exercise will make folding metal chairs comfortable. I’m sorry.
5. Enforce a “no-fly zone” –This is a block of time you set aside each day that is completely free from the buzzing flotsam of media and work inputs. Silence your phone, close the laptop, put away the papers, and try your hardest not to even think about the big distractions that follow you around. Do some crunches. Lie on the floor and watch the ceiling fan spin. Hang out with your kids if you’ve got them. If you don’t have kids, hang out with some kids who need your positive influence. Knock something off your “honey-do” list and chat with your partner. Enforce your “no-fly zone” religiously and you’ll soon find a sense of clarity creeping into other aspects of your life.
Becoming a better listener takes effort and, most importantly, patience. Be warned, however, for once you start truly listening you may find the process habit-forming. When people know they are being heard they tend to share amazing things we certainly would have missed otherwise.
Looking back, has there been a moment when everything would have been different had you been a better listener? Join us on Facebook and tell us about it!
Image: PracticalOwlI'm an editor here at Stepcase Lifehack. I know the value of long walks, good books, joyful repartee, and a well-made martini. Say hello in the comments here, find me on my blog or hit me up for a follow on Twitter.
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